curious medicine.
Whether you’re looking to manage your stress & anxiety, find relief from recurrent headaches and migraines, or get a handle on chronic pain, we can help you find the best approach for your body and your life.
We specialize in biofeedback and lifestyle medicine, but we can help you navigate your medications, herbs and supplements, as well as finding the food and movement that nourishes you.
just breathe.
Support for your health built on a real-life approach to mind-body medicine
Chronic Pain
If you’re looking for a different approach to chronic pain management, biofeedback is a drug-free alternative, proven effective in reducing the severity of chronic pain and improving daily function.
Digestive Health
Your gut is innervated by the enteric nervous system – the so called “second brain”. Because of this, a dysregulated nervous system has a huge impact on your gut health. From IBS to food intolerances, find the support you need to calm your nervous system, repair your gut and find a pattern of eating that supports your mental and physical health.
Depression & Anxiety
If anxiety and depression have you feeling stuck, we can help. Learning to regulate our nervous systems can get us out of persistent patterns of fight-or-flight that can contribute to both anxiety and depression.
Mind-Body Health for Kids
Kids feeling dysregulated? Give your whole family the skills to stay calm, engaged and resilient – no matter what life throws their way.
What is biofeedback?
A simple tool for learning to regulate your nervous system, biofeedback-assisted techniques have been proven to have a wide range of benefits to your health.
A naturopathic clinic that focuses on researched-backed lifestyle interventions
We spend all of our time combing through the latest research and clinical updates so that we can give you up to date advice that is supported by science. When the data is mixed, we can talk you through the risks and benefits of your options based on what we know (and what we don’t know).
But knowing what to do is only half the battle – when it comes to implementing lifestyle changes, most of us struggle to make new patterns stick.
We focus on mindful, gradual behavioral changes that integrate into your real life, right now.
Want to know more?
If you’re curious about the next steps for your health, let us give you the support you’re looking for.
Dr. Zoë Smedley
Naturopathic Physician
Founding Curious Medicine in 2020 as a resource for reliable, science based information on integrative approaches, Dr. Smedley has long championed the non-dogmatic approach to evidence appraisal. They believe that having the information you need is the first step to making the choices that fit with your values.
Dr. Smedley believes that through the lens of animal behavior and human physiology, all symptoms make sense. They integrate this perspective into the management of chronic disease, and enjoy helping patients find the lever they need to shift their world.
